๐Ÿฅฃํ•œ๊ตญ ์ง์žฅ์ธ์˜ ์ ์‹ฌ๋ฉ”๋‰ด! Korean office workers' lunch menus : ๊น€์น˜์ฐŒ๊ฐœ, ๋น„๋น”๋ฐฅ, ๋ˆ๊นŒ์Šค

ํ•œ๊ตญ ์ง์žฅ์ธ๋“ค์ด ์‚ฌ๋ž‘ํ•˜๋Š” ์ ์‹ฌ ์‹์‚ฌ ๋ฉ”๋‰ด ๋ถ„์„ | Korean Office Workers' Favorite Lunch Menus

๐Ÿฅฃํ•œ๊ตญ ์ง์žฅ์ธ๋“ค์ด ์‚ฌ๋ž‘ํ•˜๋Š” ์ ์‹ฌ ์‹์‚ฌ ๋ฉ”๋‰ด ๋ถ„์„

Level 1 - Culture Insight

Korean Office Workers' Favorite Lunch Menus๐Ÿ˜œ

ํ•œ๊ตญ ์ง์žฅ์ธ์—๊ฒŒ ์ ์‹ฌ์‹์‚ฌ๋Š” ๋‹จ์ˆœํžˆ ์‹์‚ฌ ์ด์ƒ์˜ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ํ•˜๋ฃจ๋ฅผ ๊ฒฌ๋””๋Š” ๋‚™์„ ์ ์‹ฌ์‹์‚ฌ์—์„œ ์ฐพ๋Š” ์ง์žฅ์ธ์ด ๋งŽ์Šต๋‹ˆ๋‹ค. ๊ตฌ๋‚ด์‹๋‹น์ด ์žˆ๋Š” ํšŒ์‚ฌ๋„ ์žˆ์ง€๋งŒ ๋Œ€๋ถ€๋ถ„์˜ ํšŒ์‚ฌ๋Š” ์™ธ๋ถ€์—์„œ ์ ์‹ฌ์‹์‚ฌ๋ฅผ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„์ด ํ•œ๊ตญํšŒ์‚ฌ์— ์ž…์‚ฌํ•ด์„œ ์ ์‹ฌ์‹์‚ฌ๋ฅผ ํ•˜๊ฒŒ ๋  ๋•Œ, ํ•œ๊ตญ์ธ์ด ์ข‹์•„ํ•˜๋Š” ๋ฉ”๋‰ด๋ฅผ ๋ฏธ๋ฆฌ ์•Œ์•„๋‘”๋‹ค๋ฉด ์—ฌ๋Ÿฌ๋ถ„์˜ ์ž…๋ง›๊ณผ ๊ธฐํ˜ธ์— ๋งž๊ฒŒ ์„ ํƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

For Korean office workers, lunchtime is more than just a meal. Many find joy in it, using it as a break to get through the day. While some companies have cafeterias, most employees eat out. If you're joining a Korean company and will be having lunch with colleagues, knowing the popular Korean lunch menus in advance can help you choose something that suits your taste and preferences.

์ ์‹ฌ์‹์‚ฌ๋ฅผ ์ค€๋น„ํ•˜๋Š” ์—ฌ์„ฑ๋“ค
์ ์‹ฌ๋ฉ”๋‰ด ์„ ์ •์€ ๋งค์šฐ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. (Lunch menu selection is very important)

๊ด‘๊ณ ๋ฅผ ํด๋ฆญํ•ด์ฃผ์‹œ๋ฉด ์ฝ˜ํ…์ธ  ์ œ์ž‘์— ๋งŽ์€ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค. (Clicking on ads greatly helps in content creation.)

1. ๋“ ๋“ ํ•œ ํ•œ ๋ผ, ํ•œ์‹ ๋ฐฑ๋ฐ˜

ํ•œ์‹ ๋ฐฑ๋ฐ˜์€ ์ง„์งœ ํ•œ๊ตญ ์ง์žฅ์ธ๋“ค์˜ ์†Œ์šธํ‘ธ๋“œ์˜ˆ์š”. ๋‹ค์–‘ํ•œ ๋ฐ˜์ฐฌ์ด๋ž‘ ๊ตญ, ๋ฐฅ์ด ๊ฐ™์ด ๋‚˜์™€์„œ ์งˆ๋ฆฌ์ง€ ์•Š๊ณ  ๋“ ๋“ ํ•˜๊ฒŒ ๋จน์„ ์ˆ˜ ์žˆ์–ด์š”.

Hansik Baekban (Korean set meal) is the soul food of Korean office workers. It comes with various side dishes, soup, and rice, providing a hearty and balanced meal.

ํ•œ์‹ ๋ฐฑ๋ฐ˜ - ๋‹ค์–‘ํ•œ ๋ฐ˜์ฐฌ๊ณผ ๊ตญ, ๋ฐฅ์ด ํ•จ๊ป˜ ์ œ๊ณต๋˜๋Š” ํ•œ๊ตญ์‹ ์ •์‹
๋ฐ˜์ฐฌ์˜ ๋‚˜๋ผ! ํ•œ๊ตญ! (Land of side dishes! Korea!)

2. ๋งค์ฝคํ•œ ์œ ํ˜น, ์ฐŒ๊ฐœ๋ฅ˜ (๊น€์น˜์ฐŒ๊ฐœ์™€ ๋ถ€๋Œ€์ฐŒ๊ฐœ)

์นผ์นผํ•˜๊ณ  ์–ผํฐํ•œ ๊ตญ๋ฌผ์€ ํ•œ๊ตญ์ธ๋“ค์ด ์ง„์งœ ์‚ฌ๋ž‘ํ•˜๋Š” ๋ง›์ด์—์š”. ๊น€์น˜์ฐŒ๊ฐœ๋Š” ๋ผ์ง€๊ณ ๊ธฐ๋ž‘ ๊น€์น˜ ์กฐํ•ฉ์ด ์ตœ๊ณ ๊ณ , ๋ถ€๋Œ€์ฐŒ๊ฐœ๋Š” ํ–„, ์†Œ์‹œ์ง€, ๋ผ๋ฉด ๊ฐ™์€ ํ‘ธ์งํ•œ ์žฌ๋ฃŒ๊ฐ€ ๋“ค์–ด๊ฐ€์„œ ์ง„์งœ ๋ง›์žˆ์–ด์š”.

Koreans truly love the spicy and pungent flavors of these stews. Kimchi jjigae's combination of pork and kimchi is unbeatable, while budae jjigae is absolutely delicious with its hearty ingredients like ham, sausage, and instant noodles.

๐Ÿง” Mike:

๊น€์น˜์ฐŒ๊ฐœ๋Š” ์ •๋ง ๋งต์ง€๋งŒ, ๊ทธ ๋งค์šด๋ง›์ด ๊ณ„์† ์ƒ๊ฐ๋‚˜์š”. ํ•œ๊ตญ์ธ๋“ค์€ ๋งค์šด ์Œ์‹์„ ์ •๋ง ์ž˜ ๋จน๋Š” ๊ฒƒ ๊ฐ™์•„์š”.

Kimchi jjigae is really spicy, but that spiciness keeps me coming back for more. Koreans seem to handle spicy food so well.

๐Ÿ’ƒ Grace:

๋งž์•„์š”. ์ €๋Š” ๋ถ€๋Œ€์ฐŒ๊ฐœ์— ๋ผ๋ฉด ์‚ฌ๋ฆฌ ์ถ”๊ฐ€ํ•ด์„œ ๋จน๋Š” ๊ฑธ ์ œ์ผ ์ข‹์•„ํ•ด์š”. ๋“ ๋“ ํ•˜๊ณ  ๋ง›์žˆ์ฃ !

That's right. I love adding ramyeon noodles to Budae Jjigae. It's hearty and delicious!

๋ถ€๋Œ€์ฐŒ๊ฐœ ์ด๋ฏธ์ง€
ํ•œ๊ตญ์ธ์˜ ๋งค์šด๋ง› ์‚ฌ๋ž‘! (Koreans' love for spicy food!)
๋ฉ”๋‰ด ํŠน์ง• ์นผ๋กœ๋ฆฌ ๊ฐ€๊ฒฉ๋Œ€
๊น€์น˜์ฐŒ๊ฐœ
(Kimchi Jjigae)
์‹ ์„ ํ•œ ๊น€์น˜์™€ ๋ผ์ง€๊ณ ๊ธฐ์˜ ์กฐํ™” 450-550kcal 8,000-10,000์›
๋ถ€๋Œ€์ฐŒ๊ฐœ
(Budae Jjigae)
ํ–„, ์†Œ์‹œ์ง€, ๋ผ๋ฉด ๋“ฑ ๋‹ค์–‘ํ•œ ์žฌ๋ฃŒ 600-700kcal 8,000-10,000์›
์ˆœ๋‘๋ถ€์ฐŒ๊ฐœ
(Sundubu Jjigae)
๋ถ€๋“œ๋Ÿฌ์šด ์ˆœ๋‘๋ถ€ + ์–ผํฐํ•œ ๋ง› 350-450kcal 7,000-9,000์›

3. ๋ฉด ์š”๋ฆฌ์˜ ์ •์„, ์งœ์žฅ๋ฉด๊ณผ ์งฌ๋ฝ•

์งœ์žฅ๋ฉด์ด๋ž‘ ์งฌ๋ฝ•์€ ๋นจ๋ฆฌ ๋จน์„ ์ˆ˜ ์žˆ์–ด์„œ ๋ฐ”์œ ์ง์žฅ์ธ๋“ค์—๊ฒŒ ์ตœ๊ณ ์˜ˆ์š”. ์ซ„๊นƒํ•œ ๋ฉด๋ฐœ์— ๋ง›์žˆ๋Š” ์†Œ์Šค๊นŒ์ง€!

Jajangmyeon (black bean noodles) and Jjamppong (spicy seafood noodles) are quick and satisfying noodle dishes popular among busy workers.

์ฐธ๊ณ : ์งœ์žฅ๋ฉด์€ ๋‹ฌ์ฝค ์งญ์งคํ•œ ๋ง›์œผ๋กœ ํ˜ธ๋ถˆํ˜ธ๊ฐ€ ๊ฐˆ๋ฆฌ์ง€ ์•Š๊ณ , ์งฌ๋ฝ•์€ ํ•ด์‚ฐ๋ฌผ์˜ ์‹œ์›ํ•˜๊ณ  ์–ผํฐํ•œ ๋ง›์ด ์ผํ’ˆ์ž…๋‹ˆ๋‹ค.

Note: Jajangmyeon has a sweet and savory taste that appeals to most, while Jjamppong is excellent with its refreshing and spicy seafood flavor.

์งœ์žฅ๋ฉด๊ณผ ์งฌ๋ฝ• - ํ•œ๊ตญ ์ง์žฅ์ธ๋“ค์ด ์„ ํ˜ธํ•˜๋Š” ๋Œ€ํ‘œ์ ์ธ ๋ฉด ์š”๋ฆฌ
์„ ํƒ ์žฅ์• ๊ฐ€ ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. (Decision paralysis)

4. ๊ฑด๊ฐ•๊ณผ ๋ง›์„ ๋™์‹œ์—, ๋ฎ๋ฐฅ๋ฅ˜ (๋น„๋น”๋ฐฅ๊ณผ ๋ฎ๋ฐฅ)

๋น„๋น”๋ฐฅ์€ ๋‹ค์–‘ํ•œ ์ฑ„์†Œ๋ž‘ ๊ณ ๊ธฐ๋ฅผ ๋ฐฅ์ด๋ž‘ ๊ฐ™์ด ๋น„๋ฒผ ๋จน๋Š” ๊ฑด๊ฐ•์‹์ด์—์š”. ๋ถˆ๊ณ ๊ธฐ๋ฎ๋ฐฅ, ์ œ์œก๋ฎ๋ฐฅ ๊ฐ™์€ ๋ฎ๋ฐฅ ๋ฉ”๋‰ด๋„ ๋“ ๋“ ํ•˜๊ฒŒ ๋จน์„ ์ˆ˜ ์žˆ์–ด์„œ ์ธ๊ธฐ ๋งŽ์•„์š”.

Bibimbap (mixed rice) is a healthy dish with various vegetables and meat mixed with rice. Rice bowl dishes like Bulgogi Deopbap and Jeyuk Deopbap are also popular for their hearty portions.

Tip: ๋น„๋น”๋ฐฅ์„ ๋ง›์žˆ๊ฒŒ ๋จน๋Š” ๋ฐฉ๋ฒ•์€ ๊ณ ์ถ”์žฅ๊ณผ ์ฐธ๊ธฐ๋ฆ„์„ ์ถฉ๋ถ„ํžˆ ๋„ฃ๊ณ  ์ž˜ ๋น„๋น„๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.

Tip: The key to enjoying Bibimbap is to add enough gochujang (chili paste) and sesame oil and mix it well.

๋น„๋น”๋ฐฅ ์ด๋ฏธ์ง€
๋‹ค์ฑ„๋กœ์šด ๋น„๋น”๋ฐฅ (Colorful Bibimbap)

5. ํŠน๋ณ„ํ•œ ๋‚ ์˜ ์„ ํƒ, ๋ˆ๊ฐ€์Šค์™€ ๋ณถ์Œ๋ฐฅ

๋ฐ”์‚ญํ•œ ๋ˆ๊ฐ€์Šค๋ž‘ ๊ณ ์Šฌ๊ณ ์Šฌํ•œ ๋ณถ์Œ๋ฐฅ์€ ๋‚จ๋…€๋…ธ์†Œ ๋ˆ„๊ตฌ๋‚˜ ์ข‹์•„ํ•˜๋Š” ๋ฉ”๋‰ด์ฃ .

Crispy Tonkatsu (pork cutlet) and fluffy Bokkeumbap (fried rice) are popular dishes enjoyed by all ages.

๋ˆ๊ฐ€์Šค (Donkasu): ๋นต๊ฐ€๋ฃจ๋ฅผ ์ž…ํ˜€ ๋ฐ”์‚ญํ•˜๊ฒŒ ํŠ€๊ธด ๋ผ์ง€๊ณ ๊ธฐ. ํ•œ๊ตญ์—์„œ๋Š” ๊ฒฝ์–‘์‹ ๋ˆ๊ฐ€์Šค๊ฐ€ ํŠนํžˆ ์ธ๊ธฐ์ž…๋‹ˆ๋‹ค.

๋ˆ๊ฐ€์Šค (Donkasu): Pork cutlet coated in breadcrumbs and deep-fried until crispy. In Korea, Western-style Tonkatsu is particularly popular.

๋ˆ๊ฐ€์Šค ์ด๋ฏธ์ง€
๋ฐ”์‚ญํ•œ ๋ˆ๊ฐ€์Šค (Crispy Tonkatsu)
๋ฉ”๋‰ด ํŠน์ง• ์ธ๊ธฐ ์กฐํ•ฉ ๊ฐ€๊ฒฉ๋Œ€
๋ˆ๊ฐ€์Šค
(Donkasu)
๋ฐ”์‚ญํ•œ ํŠ€๊น€์˜ท๊ณผ ๋ถ€๋“œ๋Ÿฌ์šด ๊ณ ๊ธฐ ๋ˆ๊นŒ์Šค + ๋œ์žฅ์ฐŒ๊ฐœ 9,000-12,000์›
๋ณถ์Œ๋ฐฅ
(Bokkeumbap)
๊ณ ์Šฌ๊ณ ์Šฌํ•œ ๋ฐฅ๊ณผ ๋‹ค์–‘ํ•œ ์žฌ๋ฃŒ ํ•ด๋ฌผ๋ณถ์Œ๋ฐฅ + ๊ณ„๋ž€ํ›„๋ผ์ด 7,000-9,000์›
์นด๋ ˆ๋ผ์ด์Šค
(Curry Rice)
๋ถ€๋“œ๋Ÿฌ์šด ์นด๋ ˆ์†Œ์Šค์™€ ์•ผ์ฑ„ ์นด๋ ˆ + ๋ˆ๊นŒ์Šค (์นด์ธ ์นด๋ ˆ) 8,000-10,000์›

๐Ÿ” ํ•ต์‹ฌ ํ‚ค์›Œ๋“œ (Must know!)

#ํ•œ๊ตญ์ง์žฅ์ธ์ ์‹ฌ #ํ•œ๊ตญ์ง์žฅ๋ฌธํ™” #ํ•œ๊ตญ์Œ์‹ #ํ•œ์‹๋ฐฑ๋ฐ˜ #๊น€์น˜์ฐŒ๊ฐœ #๋ถ€๋Œ€์ฐŒ๊ฐœ #์งœ์žฅ๋ฉด #์งฌ๋ฝ• #๋น„๋น”๋ฐฅ #๋ˆ๊ฐ€์Šค #์ ์‹ฌ๋ฉ”๋‰ด

๊ด‘๊ณ ๋ฅผ ํด๋ฆญํ•ด์ฃผ์‹œ๋ฉด ์ฝ˜ํ…์ธ  ์ œ์ž‘์— ๋งŽ์€ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค. (Clicking on ads greatly helps in content creation.)

๐Ÿ˜œ ํ•˜๋ฃจ 5๋ถ„๋งŒ ํˆฌ์žํ•˜๋ฉด ํ•œ๊ตญ์–ด๋Š” ๋” ์ด์ƒ ์–ด๋ ต์ง€ ์•Š์•„์š”. ํž˜๋‚ด์š”!

๐Ÿ˜œ Even just 5 minutes a day makes learning Korean easier. Let’s stay strong!

© Super Real Korean. All rights reserved.

๋Œ“๊ธ€

์ด ๋ธ”๋กœ๊ทธ์˜ ์ธ๊ธฐ ๊ฒŒ์‹œ๋ฌผ

How to Dramatically Advance Your Business Korean Proficiency② ํŒ๋งค, ์ธํ”Œ๋ฃจ์–ธ์„œ, ๋„๋‹ฌ, ํ•ซ์ŠคํŒŸ

๐Ÿ—ฃ️A Korean job interview? ๋ฉด์ ‘ ์ฒดํฌ๋ฆฌ์ŠคํŠธ

๐ŸŽฌLearning Korean with Korean Movie①Default ๊ตญ๊ฐ€๋ถ€๋„์˜ ๋‚